Wednesday, 18 October 2023

Your Health in Your Hands











 "Prevention is better than cure" 

a quote dinned into our ears since ages 

yet, we pay no attention until it's too late! 

 

Even at the cure level, most want no responsibility

preferring to leave process to doctors and medicines 

content being a 'patient' slave  

following diktats of the experts! 


The other day joined a webinar on "Poly pharmacy"

a situation where  patients are on 5 or more medicines

That  act, interact and often cause more harm than good

Patients, particularly senior citizens 

become zombies, inert , dazed 

crippled physically and mentally, most of the time 


In such a condition, often forget things, people

even whether they already took the medicine 

Arise, awake oh human, time overdue to

take responsibilty,  put your foot down 


A living zombie with poor quality of life 

useful only to drug companies, doctors  

better an active life minus a few years 

than a dazed zombie for life! 


Yes, time has come to move away 

from being a mere 'patient' 

to becoming a responsible participant 

in managing your health, calling the shots 

ensuring your health is in your hands!  

NB: I recited this poem during the virtual October month meet of the Kavya Kaumudi Multilingual International Poets meet.   




6 comments:

  1. Very true,we tend to ignore the red signals till the disease intensifies.

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    1. Thank you for responding to the post. Interestingly, you have come to your own conclusion.

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  2. This is crucial for good health .Quality of life is a must.Prevention of disease is still the best way forward.

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    1. Thank you for reading and sharing your thoughts on the subject!

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