Friday, 22 April 2022

Blogchatter A2Z 2022 - Fine Thought Five Liners : Day 19 Sleep

 Preamble:  I participated in the A2Z challenge 2021 on the theme "Random Thoughts on Random words" wherein I wrote an article each day on a random subject starting with the specific alphabet . Since it is expected to be more challenging this year as I would be travelling, I have decided to write  everyday short 'Five liners" on similar lines but  with a twist that they would be providing some insight into life in general and the focus would be on  "Fine Thoughts" meaning, no dwelling on negativity or pessimism.  According to  the dictionary, "Fine" means   'Superior',  'high grade choice', 'excellent', or 'admirable:'  







 Day 19 Sleep

In the fast paced, complex world of modern times

the easiest, yet dangerous option is to compromise on sleep 

importance of diet, exercise, entertainment is in your face

easier to understand but sleep seemingly a soft target, can be crucial

lot of repair work happens during sleep-  determines quality of life, why life itself ! 


NB: I’m participating in #BlogchatterA2Z challenge. https://www.theblogchatter.com

 

4 comments:

  1. Completely agree with you on this

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    1. Thank you for reading and responding to this post.

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  2. Hari Om
    Ah, but how elusive it can be - talking as an insomniac! YAM xx
    S=Schism

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  3. Sorry to hear that. But then your meditation practices would be providing the balance.

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